What to Expect

The Ayurvedic process requires an upfront collection and understanding of each persons’ unique structural, physiological, mental/emotional make-up and tendencies. Therefore, first time patients must commit to an initial series of counseling sessions to yield initial benefits from the process. This includes the intake process (Initial Consultation), a customized Report of Findings based on a client’s intake data, and follow up visits to recommend and adjust preliminary lifestyle and dietary changes.

Although Ayurveda is a lifelong journey, the relationship with an Ayurvedic professional should be viewed as a 6-12 month process. Frequent and regular visits are needed at first to gain traction, see results, and maximize your investment. This commitment is similar to one that would be established with a personal trainer, physical therapist, psychologist, yoga class, or taking lessons to learn a new instrument or sport. Therefore, weekly visits with your practitioner are standard practice for at least two months. As your personal awareness, self-care routines, self-discipline, and dietary choices gradually shift, visits with your practitioner can decrease anywhere from biweekly, monthly, or seasonally over time. Others remain frequent clients that thrive on consistent guidance and new lifestyle challenges their practitioner guides them to adopt for the long term. Through this relationship and guidance, an individual can connect back to their true nature more successfully and sustain optimal health. Clients gain a sense of well-being in the body and peace of mind.